I want to improve myself. The following is a list of things I am doing or will do to become a better specimen to serve. I am currently losing weight (without GLP-1s) and progress has been steady. This involves calorie restriction, lots of cardio, and some gym. I'd like to hit the gym more, especially because my ass needs serious improvment aka it's small, but to grow muscles you have to eat in surplus. So my plan is to shed fat then build my glutes. There is nothing I would l